Slowly . . . sleep loss could be killing you!
The annoying beep of your alarm clock is sounding in your ear and regretfully you roll over to hit the snooze button. You refuse to believe morning has come but the birds chirping and the sun rising all confirm the horrid reality. You hardly got any sleep again and already you are being singled to start another day. Another day you wake exhausted and weary and plain ole tired.
You managed at some point during the night to close your eyes. Between a few minutes here and there and the constant nudging from your sleep partner to let you know “you are snoring again”, you know you caught a few zzz’s. But as you face the day you wonder “will I ever wake up fully rested and full of energy?”
You are not alone. Over half of all adults are not getting the recommended amount of sleep. Over half the population is waking up tired and disillusioned every morning. Your lack of sleep not only affects you and your daily productivity, it creates a burden for your bed partner and sometimes, for your entire family.
Here’s the real shocker. When you don’t get enough sleep, it can lead to depression, diabetes, obesity, hypertension and it can be a cause of heart attacks and strokes.
Your body needs sleep each and every night to repair itself. When you don’t sleep, your entire body’s health is being compromised. It’s being cheated out of the opportunity to fully rest and repair itself from the stresses of the day. Prolonged sleep deprivation can end is serious health consequences that run the gamut from simply annoying to life-threatening. If you don’t properly address your sleep concerns you run the risk of depression, diabetes, obesity, lack of libido, hypertension, safety concerns, bedwetting, heart attacks and strokes.
Really? A dentist can save my life?
It does appear unconventional that your dentist can help with your sleeping problems and ultimately, enhance your overall well-being. As unconventional as it appears, it is completely true. The most common obstacle preventing most people from a good night’s sleep is the occurrence of breathing cessation. Throughout the night, you stop breathing. It can last seconds and go on for minutes all as a result of a restricted or blocked airway.
You may be suffering from snoring, sleep apnea or insomnia and a quick analysis by your dentist can determine the cause. All these conditions are treatable and if left untreated, they can call have a major impact on the quality of your sleep.
Dr. Haddad is trained and certified to recognize, assess and treat all of these sleep problems. She is committed and devoted to understanding your symptoms, offering you solutions and most importantly – giving you results. She understands your concerns and recognized the emotional, physical and mental implications on your daily life. She can help you find relief and even abolish your problems entirely.
Going through your days lethargic and weary takes a huge toll on your life. Physically you are sluggish and unmotivated. Emotionally, you are cranky and irritable. You find it difficult to concentrate on even the simplest of tasks and your negativity and short-temper are impacting your relationships with co-workers, friends and family.
Get your life back on track!
Approaching each day with the dreaded unhappy, exhausted, irritable view can be a thing of the past. You deserve to wake up refreshed and invigorated, ready to greet the dawning of a new day.
You can get a good night sleep again and you can get your life back on track. It’s the very least you can do for yourself – you owe it to your family, your friends and mostly, to yourself. Contact Dr. Haddad today and schedule your consultation or email us about your condition. Help is here – you just need to contact us.
To optimize your health and get answers to your snoring-, sleep apnea-, insomnia-, and all sleep disorder questions, your search is over.
Contact Dr. Haddad today at (541) 826.2525
